Some time ago I decided I would like quit drinkin coffee. That idea crossed my mind but never come true. I’ve tried multiple times, always failing on the way.
I missed too much that smell, his taste… I missed sit somewhere with a big Americano, write for an hour or more in my laptop or simply relax where I am.
I loved go to a coffee shop, order a coffe and work there for hours. But at the same time, I was consuming in huge quantities at home too. Drinking 0,5L coffee one after another. I don’t think this was a healthy habit.
I’ve been reading about the benefits of quitting caffeine and I’ve read that some people arrived to some point where they felt anxiety, depression, headaches, etc. Was not my case.
I’ve decided quit coffee and even tea for a while just because I don’t like the idea of depending of something to make me “work” as a normal person. I want to be as pure as I can. Drinkinkin mostly water (now I drink sparkling water sometimes) and infusions without theine. Not soda or alcohol.
I don’t know how many days have passed since something clicked-it on my mind, since I’m commited to no drink more coffee (probably just 2 weeks) but I’ve already feel that drinking coffee isn’t right now part of my habits.
By the way, all this began just before I’ve decided do a 4 days water-fast. I think I will repeat it soon.